Bitter Gourd (Karela) Benefits Bitter Gourd (Karela) is Enrich with Fibers, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Iron, Zinc etc. People avoid eating or drinking the juice of Bitter Gourd (Karela) because of their bitter taste. But I want to tell you one thing about Bitter Gourd (Karela), it have many sweet effects […]

How to Lose Fat Everyone wants to be physically fit but due to some bad daily schedule that everyone includes in their life, which is an invitation to a most common problem called FAT. We try so many things to remove this fat but the major problem is we don’t able to reduce this fat […]

How much water should you drink a day As we all knows there is no life without water but we don’t know why its so? Here we are going to discuss the importance of water and also, when we have to drink water or not because everything in the universe have its good and bad […]

Triphala Churna Benefits Triphala word comes from Sanskrit language and the meaning of triphala is a combination of three fruits (Haritaki, Bibhitaki and Amalaki),  which are just like nectar. These fruit are also well known as harad, baheda and amla. Triphala have a property to cure many complex diseases like constipation, gastric, acidic, heart problems, blood impurities, excessive […]

Aloe Vera Uses Aloe-Vera is a blessings of God to us because Aloe-Vera is enriched with 200 nutrients out of these we have 20 very important minerals and salts, 8 important Amino acid, Vitamin B1, Vitamin B5, Vitamin B6 , Vitamin B12, Vitamin C, Vitamin E and much more. And, in Ayurveda we use Aloe-Vera to […]